The BoormanBlog

More pool work today; 45 minutes. Good cross training, and an opportunity to work out any lactic acid left over after Saturday’s long run.

Feel fatigued, but not tired. Have some discomfort in my ankles, but I think I’ll be OK for tomorrow morning’s workout.

Tomorrow morning: Interval training!

This entry was posted on Monday, July 28th, 2008 at 8:35 pm and is filed under Marathon Update. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.