No Running Today
After the 8.5 miles yesterday, my legs were too tired to do a long run today. I’ve got a little discomfort in my hips too. That was the source of my last two bad injuries, so I definitely want to take it easy.
We’ll see what tomorrow brings. I’m going to get up extra early to do my run because we are officially in a heat wave these days and I don’t want to get caught outside trying to run in 90+ degree heat. I’m also carrying at least 10 extra pounds on me, plus another 5 pounds for the water pack.
Say a prayer for me and stay tuned…