8.5 Miles, 1 Hour, 32 Minutes
Well, not exactly a land speed record, but respectable, especially considering I had to wait for the light to change during my run…twice. It’s amazing how tired I am from pushing it two days ago.
My schedule calls for a long tomorrow of 20 miles. There’s no way I’m going to be able to that. In fact, my knees are giving me trouble today after that run. I may put off the long run until Sunday. We’ll see.
Take care and stay tuned…
