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8 Miles: 1:23:33

Still sore from Wednesday night, but I had to get one more run in before I left for Virginia Beach. Didn’t exactly reach my goal, but I did run about a 10:30 mile. Not too bad. If I can keep up this pace, I should be able to beat 2:36:00.

Tomorrow I leave for VA Beach. I’ll try to bring my laptop with me to provide updates.

Say a prayer for my safety and health.

This entry was posted on Friday, August 31st, 2007 at 11:09 pm and is filed under Marathon Update. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “8 Miles: 1:23:33”

  1. Tom Polen Says:
    September 2nd, 2007 at 3:40 pm

    2:14:24!!! You ROCK. You’ve come so far with the running. Congratulations. That is worthy of some celebration. Anytime you can shave that much time off of a PR is cause to celebrate. There are so many virtually meaningless days in our lives - take one like this, hold it up high, and use it as motivation for the next one! This is in the “best day ever” category.

    TRP

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