Getting my short runs back in.
Today: 6 miles. 58 minutes 52.90 seconds.
Getting back on track.
This entry was posted on Monday, July 16th, 2007 at 8:12 am and is filed under Marathon Update. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
That’s what you’ve got to do - re-establish the base. A retrace like this is good, even when problems haven’t happened.
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July 16th, 2007 at 11:43 pm
That’s what you’ve got to do - re-establish the base. A retrace like this is good, even when problems haven’t happened.