You got to put one foot in front of the other, put the other foot down…down..down

First the good news. I wanted to run 8.5 miles today and managed to get 8.66 (used my cameraphone to document the occasion!) Took longer than I thought it should, about 2 hours even. Everything below my waist (and a few things above) hurt like mad. But it was worth it. Making a goal and achieving it. Best feeling around :)

8.86 miles baby!!
Now the bad news. Looks like the church run youth center in Higganum generated a few complaints to the town and now it’s shut down for the foreseeable future. Which means the Red Embers show is cancelled. :( I should be surprized, but I’m not. Sorry guys. I’m as ticked as you are. I know some people were really looking forward to coming out to see us since we hadn’t played in awhile. If anyone is having a party and wants to book some entertainment (and wouldn’t mind a few strangers crashing the party) drop us a line at info@RedEmbers.com and we could work something out. Anyway, I’ll keep everyone posted on my training progress and the band. You let me know how you’re doing, deal?

3 Responses to “You got to put one foot in front of the other, put the other foot down…down..down”

  1. goatish burial Says:

    If I had thought about it, I wouldn’t have done the experiment. The literature was full of examples that said you can’t do this. Spencer Silver on the work that led to the unique adhesives for 3-M Post-It Notepads.

  2. Pesty affection Says:

    I think there is a world market for maybe five computers. Thomas Watson, chairman of IBM, 1943

    dog house building plan

  3. puny taxation Says:

    AMAZING BUT TRUE There is so much sand in Northern Africa that if it were spread out it would completely cover the Sahara Desert

Leave a Reply